My weight in those days..well, for twenty years at least, was 69 kgs. Don’t laugh..well, all right! Got up to 72, and occasionally 68, but 69 was the median..think thats the right word.. Actually, I..nuh, not going there. Smoking spoils a few things.. I had given up smoking..hardest thing I have ever done. Naturopath said..can’t treat you until you’ve given up tobacco. Its particularily bad for you, and all your vital signs are down. Wasn’t easy. 18 months later I thought I could have..one or two…nope! same road again.
Then Naturopath said..one of my visits..you smoking again? your vitals are low again…nooo..but then realised..mate and I do computers, and he chain smokes..yeah, that’d do it! That Is susceptable.
Only way I had given up was..when I had bitten my tongue..and it hurt to do the drawback. Ouch! hurtees! Fag out. Until the next day..same result. Third day..fag comes out of the packet..nuh, its going to hurt! Rule of threes…3 hours, 3 days, 3 weeks, 3 months, then 3 years. Somebody would offer me one..go on! So I programmed the upstairs computer..under those circumstances..screw up the face..uhhh yuk! Shake head…ohhh..nah no thanx! Oh! All you have to do is say no..and I didn’t get offered another by the same guy..worked a treat.